All dry on The Clean Sweep

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A bit of a late posting here from an outing on Saturday. Despite the lack of posts i have been super busy amidst the hot days and getting out kayaking, climbing and working in various guises indoors and outdoors. On … Read More

Traverse wall training

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I’ve been up at St. Gerardines Primary school recently carrying out some work on behalf of Dream Climbing Walls.  The training consisted on warm ups, games and fundamental coaching movement techniques. Restricting movement (the angel like halo left, as well … Read More

Self rescue part 2

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Last night Debbie, Dave, Dave and William opted for a dryer setting to progress their problem solving and rescue skills.  We spent a few hours covering topics such as assisted and unassisted hoists and then into abseiling past a knot.  … Read More

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