Fundamentals of Climbing 1

The aim of the Workshop is to make climbers and coaches aware of:

  • LTPD background theory
  • Climbing Movement Principles
    •  agility, balance and coordination
    • body centre of gravity
    • weight tranfer and economy of movement
  • Coaching Techniques used to teach these principles

 

For more information check out the Fundamentals of Climbing page on the MCofS website.

 

Previous experience
  • Some indoor or outdoor climbing
SKU: fundas1 Category: