By taking a progressive approach over four weeks our sessions ensure that your climbing ability and fitness are set to improve. These sessions build on the one off climbing coaching sessions to deliver a longer term series of coaching sessions and development plans tailored to each participant. They are guaranteed to get improve your fitness and get you psyched for more!
Sessions are suited to the climber and progressive plans are discussed to cater for your lifestyle.
The program includes 4 x 1.5 hour coaching sessions spread over 6 weeks. The initial session includes a personal review and plan. The following 5 weeks are used to work to the aims and objectives set without the need for a coach. The scheduled sessions are used to increase performance and enhance the development plan as you improve.
Looking to exercise, socialise or are you looking to go climbing outside?
Indoor climbing is easily accessible these days and offers a huge variety of climbing and health benefits. The Learn to Climb indoors course is ideally suited to those who have never climbed before or are rusty after a number of years away from the sport.
Having been involved with the management, advice and training for climbing walls since 2005 not only does our Learn to Climb course offer a professional and fun approach to learning to climb and using indoor walls but also offers a broad variety of experiences with various venues.
Get out and try Rock Climbing! Whether you just want to try it for the experience or are looking to take up the sport a day out on the rock will give you a taster of the excitement and enjoyment involved.
Take your friends or family along to share in the experience. Alternatively head out on a ratio of 1:1 to get even more climbing under your belt.
The course caters for up to 6 people and is priced for the day.
Getting past the initial learning of climbing outdoors and becoming self sufficient follows an Introductory course. If you wish to progress your climbing experience into Lead Climbing and at some point Multi-pitch climbing an Improvers Course is ideal as a natural progression.
The Improvers Rock Climbing course builds on the existing skills of climbing outdoors in a bottom and top rope situation to introduce Lead climbing and more complex anchor setups.
Lead climbing is a lot more of a serious affair than bottom or top rope climbing with regards to risk. We embrace this and ensure that our teaching methods and each client’s safety are paramount and of the highest quality.
Getting started with improving your climbing or pushing past that ceiling you’ve encountered can be very difficult. Many climbers struggle to find ways to progress and enhance their climbing movement abilities. Our coaching climbing courses are delivered by experienced coaches who themselves deliver other coach training courses and workshops across the country.
These 2 hour sessions are suited to the climber and progressive plans are discussed to cater for your lifestyle.